Posted on: 28 September 2019
Many gym members and other fitness enthusiasts choose to wear fitness apparel that displays motivational or inspirational messages. Doing so can be empowering. For example, you might be struggling through a workout that is particularly challenging, but get an extra source of energy upon looking at yourself in the mirror and reading the slogan on your shirt. There are many different retailers that sell purpose motivational jerseys, including a long list of online vendors. When you're shopping for a few of these garments to wear on your workouts, try to avoid apparel that conveys these messages.
Working out is supposed to be empowering, and people of any body type can feel good as a result of their workout efforts. When you shop for fitness apparel, look for things that will not only uplift you, but will also uplift and encourage those around you. Unfortunately, you'll sometimes come across apparel with messages that can be hurtful — including those that body shame. For example, you don't want to choose a garment that has a derogatory slogan about fat. Some people in your gym may be considerably overweight and working hard to burn fat, and seeing a shirt that pokes fun at fat may be upsetting for them.
Some fitness apparel focuses on the idea of perfection, which is understandable because a lot of fitness enthusiasts want to craft perfect bodies. The thing to remember about fitness perfection, however, is that it can also cause a lot of stress. For example, if you focus on being perfect, anything short of perfection may make you feel as though you've failed. If you have a goal of losing 15 pounds in a month, but only lose 14 pounds, you shouldn't view this is a failure. Look for garments that encourage you to make progress, rather than to be perfect.
You'll occasionally come across inspiring fitness messages that convey the idea that you'll stop at nothing to reach your goal. For example, a garment might suggest that you're so focused on reaching your goal that you need other people to get out of your way. This is another type of message that isn't ideal. Fitness-minded individuals can learn a lot from their peers, so having a shirt that essentially tells others in the gym to stay away from you isn't optimal. Instead, look for one that is more inclusive — perhaps referring to you and your fellow gym members as a team. This way, if someone wants to approach you with a question, he or she will feel free to do so.Share